It Ain’t Wrong to be Strong Podcast
Welcome to the It Ain’t Wrong to be Strong Podcast brought to you by RAMMFIT ATHLEISURE. A podcast series dedicated to the empowerment and progression of men.
Episodes

Sunday Mar 16, 2025
Navigating Life after Break-Ups and Divorce -
Sunday Mar 16, 2025
Sunday Mar 16, 2025
The system is often stacked against men, and reacting emotionally or seeking revenge only plays into the hands of those trying to neutralise masculinity.Take ownership of your circumstances, embrace discipline, and turn pain into power.No matter how unfair the situation may seem, self-improvement is the only way to reclaim control.

Saturday Feb 22, 2025
Dealing with Loss and Grief
Saturday Feb 22, 2025
Saturday Feb 22, 2025
Loss and grief are inevitable parts of life, but overcoming them is essential for growth, happiness, and overall well-being.While grieving is a necessary process, staying stuck in sorrow can prevent you from living up to your true and fullest potential.We hope you find this of value.

Wednesday Feb 05, 2025
The Circle of Five: The Power of Your Inner Circle in Friendships
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
The Circle of Five refers to the idea that you are the average of the five people you spend the most time with.Your closest friends influence your mindset, habits, success, and overall outlook on life.If you want to level up in life, evaluate your inner circle—because the company you keep shapes your future.

Sunday Jan 26, 2025
Making Better Judgments
Sunday Jan 26, 2025
Sunday Jan 26, 2025
Judgment is an essential part of life. Every decision we make—from the people we surround ourselves with to the opportunities we pursue—depends on our ability to evaluate situations and act wisely. Making better judgments isn't just about avoiding mistakes; it’s about creating a life aligned with your values, protecting your well-being, and unlocking your full potential.

Tuesday Jan 14, 2025
Are You Drifting from One Distraction to the Next?
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Let's talk about drifting and how it stops us from living up to our true and fullest potential.Drifting is anything that distracts you from your purpose.It's when you have lost control of your own mind because you are being distracted by things like gambling, partying, gaming, porn, watching people you don't even know and probably wouldn't even like get paid millions each year to live their best life on the sporting field, living life through other people's expectations and the best one of all, living in hope of a better future that never arrives.Are you drifting or have you taken control of you own mind living with definiteness of purpose?

Wednesday Jan 08, 2025
The Three Types of Friendships According to Aristotle
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
It's important to understand the three types of friendships so that we can make better judgments as we navigate through life.There is not one type of friendship, Aristotle argues, but three.The highest type — the friendship of virtue — contributes most to our pursuit of the good life; but it is difficult to cultivate, and we may only achieve it a few times (if at all) in our own lifetime.What kind of people have you surrounded yourself with?

Wednesday Dec 25, 2024
An Introduction to the It Ain't Wrong to be Strong Podcast Series
Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
What's our point of difference?We know what we are sharing with is true because we have lived it ourselves.